Seven: 7 Minute Workout App Reviews

This app allows you to do as little or as much as you like, but offers that little bit of encouragement to get up off the couch in the first place, and as we all know, thats the first step that can make all the difference. No equipment, you dont necessarily even need to change.

Daily user for 6+ months, ifs what I was looking for, kinda need the membership or takes a long time to unlock new trainings

One of the best work out apps.

The free workout is great. 2 circuits and I am spent. The verbal queues of whats next and count downs allow you just follow the workout. Put in you headphones, head out the door to a park!

I really like the teaching drawings and the calling out of the exercises. We use this for our homeschool. I have only three suggestions: I would like to just buy the rights to use all the exercises and not belong to an ongoing club. The stretch routine is too fast and be would be good to have more stretches to choose from. Could the drawings teaching the moves highlight the muscle group being worked or stretched?

The first is ok but repetitive. After a couple of days I had to try and change things up by doing other exercises like leg extensions when I was supposed to do wall sit. Doing the same workout all the time is boring and not good. To get over this you have to buy more workouts at $3.99 quite expensive. Next when you take a day off if you dont run the workout you get a strike. You can get rid of that by paying a ransom $1.99 - more cash. 3 strikes and youre out. Also expecting someone not to miss for 7 months is unrealistic - more cash. All that is a turn off. They should stick to $0.99 workouts after the first one. I would pay that but not $4. And set more realistic expectations. Take a lesson from iTunes. Sometimes a lower cost reaps more rewards. I think I will look elsewhere.

Great app. I ❤️ it. The only thing I dont like is the music you are listening to will get quiet.

Apple Watch app keeps crashing and losing the exercise. Very frustrating.

I want to love this app, but I hate having to be a member with a recurrent payment. I want to unlock the routines and have them stay unlocked. Otherwise, this is a great app.

Can shake things up with weights and or resistant bands

Gave this app a try after not consistently exercising for over 15 years. I find every excuse not to go to a gym. I started 7 min a day did well then got lazy again and ran into some hiccups losing hearts. But I persisted each morning to start the day and achieved the 7 month goal and now moving forward to the next 7. My energy has increased such that Ive moved to 14 min a day. My only complaint is that in-app purchases are not shared between family members. But it is one of the most well designed apps in the App Store. The variety of exercises are very challenging.

The app is very well made and the exercises are very good. O aplicativo é bem feito e os exercícios muito bons.

Great workout No need for fancy equipment or a huge amount of time Go for it. Youll like it.

Im not sure why but my workouts are not always being recorded. Then I lose my hearts even though I have done the workout.

Love it!

Works great for people who cant make it to a gym but need a quick and convenient work out. Syncs with Spotify nicely.

Worth it! Love all the workouts. The short duration means theres no excuse not to do it every day, if not twice a day. Ive been using it for two months now and have really noticed a difference in my muscle mass. Getting stronger, more definition! Highly recommend.

I got the app, it makes noises to tell me to start the recommended exercise, but I dont start. So so far its one star but Id love help to get it to 5 stars. Help, please. ☮

Love this app. Use it almost every day

I love this app because the free seven minute circuit is the perfect workout when Im feeling too lazy for 30 minutes or 1 hour at the gym. It gets my heart rate pumping and I dont mind doing it because its short term pain for long term gain