I love the app.
I love the app.
Very easy to use and easy to understand.
Sympatoche
Its a really useful app for people that doesnt have enough time and want to be updated with exercises.
Melhor app
I love this app. I use it every day and even though I havent got premium its amazing!
This is a great app. I just wish there was no push ups!
Funktioniert problemlos, macht Spaß und motiviert!
Seven tells you to buy all the other workouts. You only get one workout for free
Its like a game that I play. If I skip a day I lose a heart and it encourages me. Now I got it yesterday and thought it was one of those normal workout apps that just remind me and and stuff but those ones never made me actually wanna go and work out so thanks by 2 months or 7 I will be even more greatful. Except if I didnt get anything.
The connection between the watch and app lags significantly and the sync to save the workout doesnt work most of the time. Pretty discouraging!!
As mentioned previously, only one workout is provided for free, the rest must be purchased or unlocked by completing the exercises (one unlock every three months I believe). Having said that if you have a little pocket change, the in-app purchase system rewards an extra kind of motivation: if you dont want to lose your progress "lives" (or "hearts") must be purchased. The exercise they depriving for free however is excellent, and works exactly as advertised. Covering core, upper, and lower body, there are push-ups, squats, and sit-ups in the regime - along with nine other exercises. My only complaint is that on my phone the reminders dont seem to work, although that is likely on me (as Ive had problems with other apps as well. Its a boarder line 4-5 star rating, but my only problem isnt likely to be the apps fault so it rates a five in my book - I very much prefer this to the other workout apps Ive tried (push-ups pro, etc). Keep up the good work! *Apologies for any iPhone thumb typos
Keeps getting better and better!! Love the new workouts!
7 minutes a day. No other change in diet or exercise and Ive lost 3 lbs and 1" off of my waist in 3 months. Im already a very fit person but needed something to push to the next level and this was it. Very impressed. Only suggestion would be an option to log a work-out. My phone was in the shop for 3 days and even though I did the workouts at home the app kicked me back to the beginning of the challenge. Otherwise, Im thrilled.
Its good but you have the pay about 4$ for each extra workout, or 8$ a month to unlock everything.
Fantastic app. Love the "learn" section. Noticed changes in my body after first 2 weeks. Very happy with this app!
Sucking my battery pretty badly on the latest update. Not a big fan of having to shell out for even more workouts.
This application keeps crashing. I spent a lot of money purchasing the four dollar extra workouts and I cant even use them because the app is useless
And its still great for the basic work out. However, additional workouts used to be at a fair price. Now it seems theyve jacked up the prices to $4 each in an attempt to upsell you to a monthly membership for $7/month. They got greedy and it looks terrible. There are other great 7 min workout apps and Ill be switching to one of them
Use this for warm ups to my workouts