Improved my health

I knew I was unfit. In the past I had always been active but now with work and family commitments I slowly did less and less. This app has really helped me get back some of my former fitness. Well designed, clear, and motivating. I dont want to miss a single day and lose a heart! Almost 3 months down and going strong.

SinoKiwi about Seven: 7 Minute Workout, v4.3.5