Love it

I have been using this app for the last year+. The enhancements over that time has been great. The variety in the exercises is great, love the concentrated area ones. It is an easy and relatively painless way to get a workout in your day, highly recommend. Would Ive to see the ability to create your own exercise group, selecting the moves in the group.

Fourkmet about Seven: 7 Minute Workout, v4.0.3